Give them a challenge 😉 This little piece of text comes from a conversation with one of my clients. My clients definitely inspire me to write about practical psychology and strategies that are applicable in life. Conversation №1. (two weeks ago) Client: “It was clear that he was trying to court me. He wouldn’t stop talking, pulled out my chair for me, chose an expensive wine, and pretended to be knowledgeable about it. Honestly, he’s the best candidate so far.” “So why don’t you give it a try with him?” “He’s too old for me.” “Wait, isn’t he your age?…

When betrayal rocks the foundation of your relationship, it often feels like the world has turned against you. Infidelity inflicts a deep emotional scar, filling you with pain, doubt, and confusion. You desperately want it all to end and for things to return to how they used to be before everything fell apart. However, navigating post affair recovery is no easy journey. But amidst all the pain and confusion, you can do some simple things to comfort yourself and temporarily distract your mind from the crushing blow of your unfaithful partner’s actions. Let’s face it: when your mind is a…

Respect is the cornerstone of any healthy and lasting relationship. When someone respects you, they show that they value who you are, your feelings, and your boundaries. Respect goes beyond just words; it’s evident in actions, attitudes, and the way one behaves in both private and public settings. In a relationship, respect fosters trust, communication, and mutual understanding, making both partners feel safe and cherished. If you’re in a relationship, it’s essential to pay attention to how your partner behaves towards you. A person who truly respects you will avoid certain behaviors that can harm your self-esteem or cause unnecessary…

If you ever felt lost in your role as a wife, not knowing how to make him happy and improve your relationship, this is for you! Women and men are different in terms of their needs and ways of thinking, so we often don’t realize what they really want and expect from us. I’ve been there, confused and not knowing how to navigate these new waters. What does he really want? How can I make him happy but still not lose myself in the process? It’s important to know that being a devoted wife doesn’t mean forgetting about yourself or…

Be Validating, Not Discouraging When a friend comes to you in distress, it’s best to be a place of comfort, positivity, and encouragement. Your friend is coming to you because they trust you and love you and feel safe with you. So the last thing you want to do is discourage them – and it’s easier to fall in that trap that you think. Invalidating someone’s feelings is incredibly easy if you’re not watching out for it. For instance, if a friend starts crying and your immediate reaction is “Don’t cry” – that’s not providing a safe environment for your…

As a relationship coach with over 15 years of experience counseling couples, I have guided countless people who are wondering if their relationship is getting serious and heading towards a lifelong commitment. In my early days of dating, I was also often confused about whether my own relationships were just casual or turning serious. The excitement and passion at the beginning of a new partnership can cloud judgment. Plus, people express affection differently – what’s deep love for one may just be casual fun for the other. However, over the years of coaching and being in relationships myself, I’ve identified…

Pinterest7 Facebook Twitter It’s Time to Get Started With Your January Bucket List I’m so excited to tell you all about the best things to do in January. Can you believe it’s already January? The holiday buzz has faded, the decorations are coming down, and we’re left with a brand-new year full of possibilities. I always think of January as a fresh start, a chance to shake things up and try something new. Whether it’s focusing on self-care, starting a new hobby, or setting some personal goals, there are so many things we can do to make this month amazing.…

Ever wondered why women stay with cheating men? It’s a question that’s as perplexing as it is common, and if you’ve ever found yourself wondering the same, you’re not alone. In this eye-opening post, we’re diving deep into the tangled web of emotional attachment, self-worth, and societal expectations that keep women bound to relationships that seem doomed from the start. Buckle up as we unravel the complex reasons behind this phenomenon and shed light on why some choose to stay despite the betrayal! 1. Emotional ties and commitment Despite the betrayal, a woman might struggle to sever emotional ties with…

Today, we’re going to talk about how to make a man fall in love with you. I’m going to give you seven different things to do that can help you make a man to fall in love with you. Number seven is the most important one by far, so make sure you stay tuned for that. It’s really easy to get guys to be attracted to you. I’ve done some content on that if you have any challenges attracting men. It’s not hard to get a guy sexually attracted to you. You know it’s easy to get him into the…

Symptoms of Soul Ties Do you feel like you have a deep connection with someone that goes beyond a normal relationship Maybe you can’t stop thinking about him, or you feel like you’ve known him your whole life.  If so, you might have a soul tie. Soul ties are emotional or spiritual connections that form between two people. They can be positive or negative, and they can be formed through any kind of relationship, not just romantic ones.  In this article, I’m explaining some of the symptoms of soul ties and how to break them if necessary. 7 ways to…